Friday, June 02, 2006

Steamed Fish With Dried Lily Buds

Dried lily buds promote urination, stop bleeding, and facilitate lactation.


400 gr fish
1 Tbs shredded ginger
2 spring onions, sectioned.
1 sprig Chinese parsley, sectioned
1 Tbs shredded carrot

20 gr dried lily buds
10 gr cloud ears

1 Tbs soy sauce
1/2 tsp sugar
salt to taste
1 tsp sesame oil
pepper to taste
2 Tbs Shao Hsing wine
1/2 cup water


1. Soak (B) in water. Wash and drain.
2. Mix (B) and (C). Pour on fish. Arrange in steamer and steam for 12 minutes.
3. Sprinkle ginger, spring onion, chinese parsley and carrot on top of the fish. Serve hot.

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